Creamy Indian Chicken Curry
Preparation time is 20minutes
Cook time is 25minutes
Total time is 45minutes
Serve is for 4 people
Estimated cost per serve is 7.31 dollar
Difficulty level: 3 out of 4
13 Ingredients
Number of servings
4
- 1/4 cup tandoori paste
- 1tablespoons finely grated fresh ginger
- 1 brown onion
- 2teaspoons ground coriander
- 25grams butter
- 2 cups basmati rice
- 1tablespoons caster sugar
- 600grams chicken thigh fillets
- 400grams no added saltdiced tomatoes
- 2/3 cup light cooking cream
- 1 handful coriander sprigs
- 4 pappadums
- 2 cloves garlic, crushed
Nutrition per serving
3300kJ / 788Cal
3300 Kilojoules or 788 Calories
38% of daily energy intake*
Protein
39.5grams
Fat
23.6grams
Carbs
104grams
Sugars
11.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat grill to high. Line a baking tray with foil. Combine chicken and 2 tbs paste in a bowl to coat. Transfer to tray. Grill for 7-8 minutes or until browned and cooked through.
Step 2 of 4
Meanwhile, heat butter in a large saucepan over medium-high heat. Add onion and cook for 5 minutes, stirring, or until softened. Add garlic, ginger, ground coriander and remaining paste and cook for 2 minutes, stirring, or until fragrant.
Step 3 of 4
Add tomatoes, sugar and 1/2 cup water and bring to the boil. Reduce heat to low and simmer for 10 minutes, stirring occasionally, or until sauce thickens. Using a stick blender or food processor, process sauce until smooth.
Step 4 of 4
Add chicken with juices and 1/2 cup cream to sauce. Cook for 5 minutes or until heated through. To serve, top rice with chicken, remaining cream, coriander and pappadums.
Categories
- Butter chicken
- Mains
- High fibre
- High protein
- Seafood free
- Indian
- Rice
- Egg free
- Winter
- Low sugar
- Chicken
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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