Chicken & Potato Curry
Preparation time is 15minutes
Cook time is 40minutes
Total time is 55minutes
Serve is for 4 people
Estimated cost per serve is 5.8 dollar
Difficulty level: 4 out of 4
14 Ingredients
Number of servings
4
- 1tablespoons olive oil
- 700grams chicken thighs, cubed
- 400grams whole peeled tomatoes, peeled
- 400grams coconut cream
- 1teaspoons heaped garam masala
- 1teaspoons heaped turmeric
- 1 1/2teaspoons curry powder (more or less)
- 2 medium carrots, peeled & chopped
- 1 large potato, peeled & chopped
- 1 large onion, diced
- 4 clove garlic - chopped finely - more or less
- 1 cup chicken stock
- 1 knob small fresh ginger, peeled, chopped finely
- 4tablespoons fresh parsley, chopped finely
Nutrition per serving
2950kJ / 705Cal
2950 Kilojoules or 705 Calories
34% of daily energy intake*
Protein
6.3grams
Fat
29.2grams
Carbs
18.0grams
Sugars
7.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Serve this delicious one pot curry with your favourite rice and homemade naan bread.
Method
Step 1 of 10
Gather all ingredients together....Select a large non stick pot with a lid.
Step 2 of 10
Heat oil in pot on high heat.
Add chicken in two batches, browning on all sides for about 3-4 minutes each batch.
Remove to a plate and set aside.
Step 3 of 10
Add onion to same pot, turn heat down to medium.
Sautee for about 3-4 minutes, add garlic and ginger and cook for a further couple of minutes or until onions have softened.
Step 4 of 10
Add spices and curry powder and cook for a further minute or until fragrant.
Step 5 of 10
Add tinned tomatoes (can use diced tomatoes if preferred) breaking up tomatoes, and mix well.
Step 6 of 10
Add coconut cream and chicken stock, stirring well.
Step 7 of 10
Return chicken back to the pot.
Season with salt & pepper.
Step 8 of 10
Add in prepared veggies, mix well.
Put the lid on, and turn heat down to simmer.
Simmer for 20 minutes.
Step 9 of 10
At the 20 minute mark, remove lid and simmer for a further 20 minutes or until the sauce thickens.
Do the taste test. Add more salt & pepper if required. Stir in parsley and serve.
Step 10 of 10
I served with nutty brown rice and homemade naan bread on the side. Enjoy.
Categories
- Indian curry
- Low salt
- Egg free
- Low sugar
- Sesame free
- Potato
- High fibre
- Soy free
- Wheat free
- Indian
- Dinner
- Tomato
- Chicken
- Dairy free
- Customer
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.