Mild Chicken & Vegetable Curry
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
4
- 2 large chicken breasts, thinly sliced
- 1 brown onion, sliced
- 1 carrot, thinly sliced
- 1 small red capsicum, diced
- 1 cup broccoli, blanched in microwave
- 2teaspoons minced garlic
- 2tablespoons curry powder
- 1 1/2tablespoons oil
- 1tablespoons chicken stock powder
- 300milliliter cream
Nutrition per serving
1920kJ / 460Cal
1920 Kilojoules or 460 Calories
22% of daily energy intake*
Protein
5.8grams
Fat
35.8grams
Carbs
12.8grams
Sugars
10.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
So easy, adjust curry powder to taste as desired.
Method
Step 1 of 3
Blanch chopped broccoli in a bowl of water for approximately 3 minutes on HIGH in microwave. Set aside.
Step 2 of 3
Heat oil in large frypan, add garlic, curry powder. Once fragrant add chicken and onion - cook until browned. Add veg (including broccoli) cook for further 2 minutes.
Step 3 of 3
Add stock powder and cream. Simmer for 5 minutes on low stirring frequently. Serve with rice.
You might also like
Your identity is kept private from the public
Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.