Creamy Bean Bruschetta
Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 8 people
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
8
- 2tablespoons mint leaves (to garnish)
- 3 radishes, thinly sliced
- 8 slice sourdough bread, toasted
- 250grams frozen broad beans, thawed, peeled
- 1 cup low fat cottage cheese
Nutrition per serving
648kJ / 155Cal
648 Kilojoules or 155 Calories
7% of daily energy intake*
Protein
9.2grams
Fat
1.4grams
Carbs
24.4grams
Sugars
4.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 1
Spread cheese over sourdough. Top with beans, radish and mint. Finish with freshly ground black pepper and serve.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Appetisers
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- French
- Bruschetta & crostini
- Halal
- Vegetarian
- Low fat
- Peanut free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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