Preparation time is 10minutes
Cook time is 5minutes
Total time is 15minutes
Serve is for 8 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
8
- 1 clove garlic, crushed
- 1 bread stick, thickly sliced
- 2 bunch basil, shredded
- 1 small red onion, finely diced
- 4 roma tomatoes, diced
- 3tablespoons extra virgin olive oil
- 1tablespoons balsamic vinegar
- 1 bunch kale, stripped, finely sliced
Nutrition per serving
396kJ / 95Cal
396 Kilojoules or 95 Calories
5% of daily energy intake*
Protein
1.6grams
Fat
6.8grams
Carbs
5.8grams
Sugars
4.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Preheat oven to 180°C. Line a baking tray with baking paper. Combine oil and garlic in a small bowl.
Step 2 of 3
Remove kale leaves from centre vein and finely slice. Add to a bowl with tomato, onion and basil. Toss to combine. Season to taste with salt and pepper.
Step 3 of 3
Drizzle bread slices with garlic oil and place on tray. Bake for 2-3 minutes until golden. Drizzle remaining garlic oil and balsamic vinegar over kale mixture. Pile mixture onto toast slices and garnish with fresh basil leaves.
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