Cranberry & Lentil Loaf
Preparation time is 20minutes
Cook time is 50minutes
Total time is 1hours 10minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
9 Ingredients
- 3tablespoons olive oil
- 4 leeks, sliced
- 250grams mushrooms, chopped
- 4 cloves garlic, peeled and minced
- 500grams puy lentils, pouches, ready cooked
- 2tablespoons soy sauce
- 2tablespoons sage
- 100grams dried cranberries
- 70grams walnuts
Nutrition per serving
3350kJ / 800Cal
3350 Kilojoules or 800 Calories
39% of daily energy intake*
Protein
37.0grams
Fat
28.0grams
Carbs
85.2grams
Sugars
19.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This hearty plant-based lentil loaf is a perfect vegan or vegetarian main course for a Sunday roast.
Method
Step 1 of 2
Pre-heat the oven to 180°C/160°C fan-forced. Heat the oil in a pan on medium heat and cook the leeks and mushrooms for 5 minutes. Add the garlic and lentils and cook for 2 minutes. Stir in the soy sauce and sage.
Step 2 of 2
Tip the mix into a food processor with the walnuts and sage and blitz to a coarse paste. Stir in the dried cranberries and smooth the mix into a prepared loaf tin with a spatula. Bake for 35-40 minutes.
Categories
- Low saturated fat
- High fibre
- American
- Vegetable & nut loaf
- High protein
- Lunch
- Dinner
- British
- Mushroom
- Lentil
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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