Cockroach Dates
Preparation time is 20minutes
Total time is 20minutes
Serve is for 18 people
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
18
- 1/3 cup thin crunchy noodles
- 2teaspoons maple syrup
- 2teaspoons cocoa powder
- 125grams light cream cheese (softened)
- 18 Medjool dates
Nutrition per serving
398kJ / 95Cal
398 Kilojoules or 95 Calories
5% of daily energy intake*
Protein
1.2grams
Fat
1.5grams
Carbs
17.8grams
Sugars
16.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Using a small sharp knife, cut a slit lengthways along each date. Remove and discard seeds. Mix cream cheese, syrup and cocoa together until well combined. Place cream cheese mixture into a snap lock bag and snip the corner. Fill dates with cream cheese mixture and reshape.
Step 2 of 2
Insert short pieces of noodles into dates for legs and antennae. Decorate with remaining cream cheese mixture. Serve.
Categories
- Pescatarian
- Confectionery
- Low salt
- Seafood free
- Tree nut free
- Egg free
- Sesame free
- Quick & easy dessert
- Australian
- Desserts
- Soy free
- Peanut free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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