Pear & Syrup Upside-Down Buns
Preparation time is 25minutes
Cook time is 25minutes
Total time is 50minutes
Serve is for 12 people
Difficulty level: 3 out of 4
9 Ingredients
Number of servings
12
- 1/2 cup milk
- 175grams butter, chopped
- 1 3/4 cup self-raising flour
- 1teaspoons ground cinnamon
- 1/4teaspoons bicarbonate of soda
- 1/2 cup maple syrup
- 75grams pecan halves, lightly toasted (approx. 36 pecans)
- 410grams can pear slices in juice, drained, chopped
- 2tablespoons brown sugar, firmly packed
Nutrition per serving
1290kJ / 309Cal
1290 Kilojoules or 309 Calories
15% of daily energy intake*
Protein
3.1grams
Fat
17.5grams
Carbs
35.2grams
Sugars
18.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat oven to 200°C. Grease a 12-hole medium muffin pan. Line bases with baking paper. Place 3 pecan halves into each muffin pan hole.
Step 2 of 4
Process flour, sugar and bicarbonate of soda in a food processor until combined. Add 100g of the butter. Process until mixture resembles fine breadcrumbs. Add milk and pulse until a soft dough forms. Transfer to a lightly floured surface (using extra flour) and knead briefly until smooth.
Step 3 of 4
Melt the remaining butter. Roll dough out on a sheet of baking paper to a 35x25cm rectangle. Brush with 2 tbs melted butter. Sprinkle with cinnamon, then scatter over pear, leaving a 3cm border along the long side, furthest from you. Roll up dough to form a long log shape, enclosing filling. Trim ends and cut log into 12 even slices.
Step 4 of 4
Spoon 2 tsp of the maple syrup and remaining melted butter into muffin holes over pecans. Place a log slice, cut-side up, into each hole. Bake for 20-25 minutes or until golden. Invert buns onto a clean board. Serve warm.
Categories
- Pescatarian
- Seafood free
- Low salt
- Egg free
- Sesame free
- European
- Pear
- Desserts
- Halal
- Soy free
- Vegetarian
- Pudding
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.