Pear & Syrup Upside-Down Buns

Pear & Syrup Upside-Down Buns
Preparation time is 25minutes
Cook time is 25minutes
Total time is 50minutes
Serve is for 12 people
Difficulty level: 3 out of 4

9 Ingredients

Number of servings
12
  • 1/2 cup milk
  • 175grams butter, chopped
  • 1 3/4 cup self-raising flour
  • 1teaspoons ground cinnamon
  • 1/4teaspoons bicarbonate of soda
  • 1/2 cup maple syrup
  • 75grams pecan halves, lightly toasted (approx. 36 pecans)
  • 410grams can pear slices in juice, drained, chopped
  • 2tablespoons brown sugar, firmly packed

Nutrition per serving

1290 Kilojoules or 309 Calories
15% of daily energy intake*
Protein
3.1grams
Fat
17.5grams
Carbs
35.2grams
Sugars
18.7grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Preheat oven to 200°C. Grease a 12-hole medium muffin pan. Line bases with baking paper. Place 3 pecan halves into each muffin pan hole.

Step 2 of 4

Process flour, sugar and bicarbonate of soda in a food processor until combined. Add 100g of the butter. Process until mixture resembles fine breadcrumbs. Add milk and pulse until a soft dough forms. Transfer to a lightly floured surface (using extra flour) and knead briefly until smooth.

Step 3 of 4

Melt the remaining butter. Roll dough out on a sheet of baking paper to a 35x25cm rectangle. Brush with 2 tbs melted butter. Sprinkle with cinnamon, then scatter over pear, leaving a 3cm border along the long side, furthest from you. Roll up dough to form a long log shape, enclosing filling. Trim ends and cut log into 12 even slices.

Step 4 of 4

Spoon 2 tsp of the maple syrup and remaining melted butter into muffin holes over pecans. Place a log slice, cut-side up, into each hole. Bake for 20-25 minutes or until golden. Invert buns onto a clean board. Serve warm.

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