Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
- 2 limes, rind finely grated, juiced
- 1/4 cup honey
- 3 small ruby grapefruit
- 3 oranges
- 1 cup Greek-style yoghurt (to serve)
- 1/4 cup sliced natural almonds, toasted
Nutrition per serving
1330kJ / 318Cal
1330 Kilojoules or 318 Calories
15% of daily energy intake*
Protein
9.0grams
Fat
10.2grams
Carbs
50.0grams
Sugars
47.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 1
Combine honey, lime rind and juice in a bowl. Using a sharp knife, cut peel and pith from grapefruit and oranges. Hold the fruit over the bowl to catch juice, while you remove segments. Gently toss segments with dressing and extra juice. Divide between dishes. Top with yoghurt and sprinkle with nuts. Serve.
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