Chicken Burger Patties
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Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 4 people
Estimated cost per serve is 8.56 dollar
Difficulty level: 3 out of 4
14 Ingredients
Number of servings
4
- 500grams chicken mince
- 1 small brown onion, grated
- 1/2 cup parsley leaves, roughly chopped
- 2teaspoons worcestershire sauce
- 1tablespoons BBQ sauce
- 1tablespoons tomato sauce
- 1 pinch pepper (for seasoning)
- 1 egg
- 1 cup fresh white breadcrumbs
- 1 pinch salt (to taste)
- 1tablespoons olive oil
- 4 hamburger buns, split
- 4 butter lettuce leaves
- 1/3 cup whole egg mayonnaise
Nutrition per serving
3250kJ / 778Cal
3250 Kilojoules or 778 Calories
37% of daily energy intake*
Protein
43.2grams
Fat
33.2grams
Carbs
72.5grams
Sugars
13.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Combine chicken mince, brown onion, breadcrumbs, tomato sauce, BBQ sauce, Worcestershire sauce, egg, parsley leaves, salt and pepper in a bowl.
Step 2 of 4
Mix and form into 4 patties.
Step 3 of 4
Heat oil in a large saucepan over medium-high heat. Cook patties for 4 minutes on each side or until cooked through.
Step 4 of 4
Serve patties in buns with lettuce and mayonnaise.
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