Beef San Choy Bau
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
15 Ingredients
Number of servings
4
- 600grams Lean Beef Mince
- 1tablespoons vegetable oil
- 2 green onions, thinly sliced (plus extra to serve)
- 1/2 red capsicum, diced
- 1/2 yellow capsicum, diced
- 2 medium carrots, shredded
- 200grams shiitake mushrooms, thinly sliced
- 115grams tinned water chestnuts, finely diced
- 1/4 cup hoisin sauce
- 1/4 cup coriander leaves, finely chopped (plus extra sprigs to serve)
- 1/2 cup beans sprouts
- 2 baby cos lettuce, leaves washed and separated
- 1tablespoons roasted peanuts, roughly chopped (to serve)
- 1 long red chilli, thinly sliced (Optional, to serve)
- 2 lime, cut into wedges (to serve)
Nutrition per serving
1670kJ / 400Cal
1670 Kilojoules or 400 Calories
19% of daily energy intake*
Protein
33.2grams
Fat
23.4grams
Carbs
17.0grams
Sugars
9.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Instruction tip
Tip:Beef stir-fry strips would also work well in this recipe.
Method
Step 1 of 4
Heat half the oil in a large wok or non-stick frying pan over high heat. Cook half the beef for 1-2 minutes, or until browned, breaking it up as it cooks. Set aside in a large bowl. Repeat with remaining oil and beef.
Step 2 of 4
Reheat wok or frypan over high heat, adding a little extra oil, if necessary. Add onions, capsicum, carrot, mushrooms and water chestnuts and cook for 1-2 minutes.
Step 3 of 4
Return beef to pan with hoisin sauce and 2 tablespoons of water and cook for a further minute, tossing well to coat. Remove from heat, sprinkle with chopped coriander and bean sprouts and toss to coat.
Step 4 of 4
Arrange lettuce leaves on a large platter. Spoon beef mixture into lettuce, sprinkle with extra onions, coriander, peanuts and chilli, if desired. Serve with lime wedges.
Categories
- High fibre
- High protein
- Seafood free
- Wheat free
- Gluten free
- Dinner
- Egg free
- San choy bow
- Low sugar
- Chinese
- Sesame free
- Dairy free
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.