Fish-cake San Choy Bow

Fish-cake san choy bow
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
Difficulty level: 2 out of 4

8 Ingredients

Number of servings
4
  • 1/3 quantity fish cakes
    ingredient tip
  • 1/3 cup plain flour
  • 2/3 cup vegetable oil
  • 12 leaves little gem lettuce
  • 300grams Woolworths rainbow coleslaw
  • 1/2 cup sweet chilli sauce
  • 1tablespoons sesame seeds, toasted
  • 1 lemon, cut into wedges

Nutrition per serving

2040 Kilojoules or 488 Calories
23% of daily energy intake*
Protein
4.8grams
Fat
39.5grams
Carbs
30.0grams
Sugars
16.9grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Wow a crowd with juicy fish-cake patties and slaw served in a lettuce cup for a twist on the popular Chinese starter.
Instruction tip

To freeze uncooked fish cakes, place on a baking paper-lined tray and freeze for 2 hours, then transfer to an airtight container for up to two months. Shallow-fry as required in a frying pan over medium-high heat for 2 minutes each side or until golden brown.

Method

Step 1 of 2

Lightly dust fish-cake patties in plain flour. Heat oil in a large non-stick frying pan over medium-high heat. Shallow-fry patties, in batches, for 2 minutes each side or until golden and cooked. Transfer to paper towels to drain. Season.

Step 2 of 2

Place lettuce on serving plates. Top with slaw and a patty. Drizzle with sauce. Sprinkle with remaining coriander and sesame seeds. Serve with lemon.

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