Preparation time is 10minutes
Cook time is 4minutes
Total time is 14minutes
Serve is for 8 people
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Difficulty level: 2 out of 4
7 Ingredients
Number of servings
8
- 2 medium banana, peeled and mashed
- 150grams plain flour
- 1 pinch bicarbonate soda
- 1 pinch salt
- 4tablespoons icing sugar
- 200grams chocolate, melted
- 1 handful berries, strawberries or other for garnish
Nutrition per serving
1120kJ / 266Cal
1120 Kilojoules or 266 Calories
13% of daily energy intake*
Protein
4.3grams
Fat
9.0grams
Carbs
41.4grams
Sugars
27.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These simple to make banana dumpling bites are a tasty treat.
Method
Step 1 of 5
Combine the mashed banana with the flour, salt and baking soda.
Step 2 of 5
Once combined, separate the mixture into small balls.
Step 3 of 5
Heat up a pan suitable to shallow fry and fry the dumplings for 4 minutes while turning.
Step 4 of 5
Remove from the heat and place on a plate with some kitchen paper to remove some excess oils.
Step 5 of 5
Toss the dumplings in bowl with the icing sugar serve with melted chocolate and berries.
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