Baked Sweet Potatoes

Baked Sweet Potatoes
Preparation time is 5minutes
Cook time is 50minutes
Total time is 55minutes
Serve is for 4 people
Difficulty level: 1 out of 4

7 Ingredients

Number of servings
4
  • 4 sweet potatoes, about 250 g each, scrubbed
  • 200grams soured cream
  • 2 spring onions, trimmed and finely chopped
  • 1tablespoons chives, chopped
  • 50grams butter
  • 1 pinch salt
  • 1 pinch black pepper

Nutrition per serving

1660 Kilojoules or 398 Calories
19% of daily energy intake*
Protein
3.6grams
Fat
28.8grams
Carbs
32.5grams
Sugars
8.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Put the potatoes in a roasting tin and roast in a preheated oven, 220°C for 45-50 minutes until cooked through.

Step 2 of 3

Meanwhile, combine the soured cream, spring onions, chives and salt and pepper in a bowl.

Step 3 of 3

Cut the baked potatoes in half lengthways, top with the butter and spoon over the soured cream mixture. Serve immediately.

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