Baked Sweet Potatoes
Preparation time is 5minutes
Cook time is 50minutes
Total time is 55minutes
Serve is for 4 people
Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
- 4 sweet potatoes, about 250 g each, scrubbed
- 200grams soured cream
- 2 spring onions, trimmed and finely chopped
- 1tablespoons chives, chopped
- 50grams butter
- 1 pinch salt
- 1 pinch black pepper
Nutrition per serving
1660kJ / 398Cal
1660 Kilojoules or 398 Calories
19% of daily energy intake*
Protein
3.6grams
Fat
28.8grams
Carbs
32.5grams
Sugars
8.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Put the potatoes in a roasting tin and roast in a preheated oven, 220°C for 45-50 minutes until cooked through.
Step 2 of 3
Meanwhile, combine the soured cream, spring onions, chives and salt and pepper in a bowl.
Step 3 of 3
Cut the baked potatoes in half lengthways, top with the butter and spoon over the soured cream mixture. Serve immediately.
Categories
- Pescatarian
- Low salt
- Seafood free
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Vegetable bake
- Australian
- Halal
- High fibre
- Side dishes
- Wheat free
- Soy free
- Vegetarian
- Sweet potato
- Peanut free
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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