Avocado Baked Eggs

Avocado Baked Eggs
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 1 out of 4

6 Ingredients

Number of servings
4
  • 4 eggs
  • 2 large avocadoes, halved and destoned
  • 4 slices sourdough bread
  • 2teaspoons butter
  • 3teaspoons sriracha sauce
  • 2tablespoons chives, fresh, chopped

Nutrition per serving

1560 Kilojoules or 372 Calories
18% of daily energy intake*
Protein
12.1grams
Fat
21.7grams
Carbs
31.0grams
Sugars
2.4grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Baked eggs in avocado boats are a simple but delicious way to start the day, perfect served with sourdough toast for dipping.

Method

Step 1 of 3

Pre-heat the oven to 200°C. Make a small well in each avocado half (depending on the size of the stone) and crack an egg into each.

Step 2 of 3

Scrunch up foil and place on a baking tray. Nestle each egg filled avocado half in the foil to keep them upright. Season the eggs and bake for 12-15 minutes.

Step 3 of 3

Serve each avocado half with a drizzle of sriracha and chives on top, with buttered sourdough toast on the side for dipping.

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