Preparation time is 5minutes
Total time is 5minutes
Serve is for 1 people
Difficulty level: 2 out of 4
5 Ingredients
Number of servings
1
- 1 large ripe banana, peeled & sliced
- 1tablespoons unsweetened cocoa powder
- 2tablespoons macro almond spread
- 1 cup almond milk
- 1teaspoons honey
Nutrition per serving
1940kJ / 464Cal
1940 Kilojoules or 464 Calories
22% of daily energy intake*
Protein
14.0grams
Fat
29.2grams
Carbs
37.7grams
Sugars
33.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Add all ingredients including 1/2 cup ice, except almond milk to the blender.
Step 2 of 3
Add in 1/2 cup of almond milk at a time to the blended mix. Add more for a thinner smoothie and less for a thicker smoothie.
Step 3 of 3
Taste and adjust to your liking. Top with linseeds, cacao nibs and/or desiccated coconut.
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