Veggie Packed Crustless Quiche
Preparation time is 15minutes
Cook time is 45minutes
Total time is 1hours
Serve is for 6 people
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Difficulty level: 3 out of 4
7 Ingredients
Number of servings
6
- 1 1/2 cup milk
- 1/2 cup self raising flour
- 2 cup mixed veggies
- 3/4 cup cheese, grated
- 5 eggs
- salt & pepper (to taste)
- 3/4-1 cup deli meat (of choice)
Nutrition per serving
1800kJ / 428Cal
1800 Kilojoules or 428 Calories
21% of daily energy intake*
Protein
22.3grams
Fat
30.5grams
Carbs
17.7grams
Sugars
6.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Yummy easy quiche!
Method
Step 1 of 6
Preheat oven to 180°. Line a loaf pan with baking paper.
Step 2 of 6
Dice all vegetables and meat. Combine all ingredients and pour into loaf pan.
Step 3 of 6
Serve hot with vegetables or cold with salad.
Step 4 of 6
You can slice and freeze in portions for convenient on the go lunch or snack. Cooking in a muffin pan works well for this also.
Step 5 of 6
Whisk eggs, milk, flour and salt and pepper together in a large mixing bowl.
Step 6 of 6
Place on the middle rack in the oven. Cook for approx 45 minutes or until cooked
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.