Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 1tablespoons olive oil
- 4 pinches salt
- 1 pinch freshly ground black pepper
- 100grams pancetta lardons
- 6 eggs
- 1tablespoons double cream
- 25grams Parmesan cheese, finely grated
- 100grams frozen peas
- 1tablespoons butter
Nutrition per serving
1270kJ / 302Cal
1270 Kilojoules or 302 Calories
15% of daily energy intake*
Protein
17.5grams
Fat
24.1grams
Carbs
3.9grams
Sugars
2.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A frittata is basically a grilled omelette, and a mainstay of Italian family cooking. This one makes a great lunch.
Method
Step 1 of 4
Heat the oil in a 25cm heavy-based, ovenproof frying pan. Fry the pancetta for 3-5 minutes until it starts to brown at the edges. Set aside. Wipe the pan with kitchen paper. Preheat the grill on its highest setting.
Step 2 of 4
Whisk together the eggs, cream, and Parmesan, and season well (go easy on the salt, as the Parmesan and pancetta are salty). Add the peas (they will cook in the frittata) and pancetta, and mix well.
Step 3 of 4
Melt the butter in the frying pan over a medium heat and pour in the egg mixture. Cook for 5 minutes, without moving it, until the edges start to set.
Step 4 of 4
Transfer the pan to the grill and cook for 5 minutes until the frittata is set and golden brown. Rest for at least 5 minutes. Cut into wedges and serve warm or at room temperature.
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