Butternut Squash & Goats Cheese Muffins
Preparation time is 15minutes
Cook time is 35minutes
Total time is 50minutes
Serve is for 12 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
12
- 200grams butternut squash, peeled and diced
- 1tablespoons olive oil
- 1teaspoons sage, fresh, chopped
- 2/3 cup canola oil
- 1 large egg
- 1 1/4 cup buttermilk, save 2 tbs
- 500grams self-raising flour
- 1teaspoons mustard powder
- 150grams cheddar, grated
- 100grams goats cheese, crumbled
Nutrition per serving
1490kJ / 356Cal
1490 Kilojoules or 356 Calories
17% of daily energy intake*
Protein
10.6grams
Fat
20.0grams
Carbs
32.1grams
Sugars
3.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Sage roasted butternut squash and creamy goats cheese make a perfect filling for a flavour-packed savoury muffin.
Method
Step 1 of 3
Pre-heat the oven to 180°C/160°C fan-forced. Toss the butternut squash and oil in a roasting tin and sprinkle with sage. Roast for 20 minutes until tender. Grease a 12 hole muffin tin. Whisk the oil, egg and buttermilk together in a jug.
Step 2 of 3
Whisk the flour and mustard powder together in a large bowl and add the cheddar. Fold the buttermilk mix into the dry ingredients and gently fold in the squash and goats cheese until just combined.
Step 3 of 3
Divide the mix between the muffin tin holes. Bake for 25 minutes until golden.
Categories
- Snacks
- High protein
- Seafood free
- Soy free
- Tree nut free
- Egg
- Low sugar
- Savoury muffin
- Sesame free
- Peanut free
- English
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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