Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 300grams carrots, peeled and grated
- 300grams parsnips, peeled and grated
- 90grams mayonnaise
- 1 1/2tablespoons wholegrain mustard
- 5tablespoons self-raising flour
- 1tablespoons honey
- 1 pinch cracked black pepper
- 2tablespoons canola oil
Nutrition per serving
1400kJ / 335Cal
1400 Kilojoules or 335 Calories
16% of daily energy intake*
Protein
4.2grams
Fat
20.4grams
Carbs
34.8grams
Sugars
19.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
If you like carrot and parsnip mash you'll love these sweet and crispy honey and mustard scented fritters.
Method
Step 1 of 2
Place the grated carrots and parsnips in a clean tea towel and squeeze out excess moisture over the sink. Stir in the mayonnaise, mustard, flour and honey and mix well. Season with pepper.
Step 2 of 2
Heat the oil in a large pan and drop spoonfuls of the batter into the pan, cooking for 2 minutes on each side until crisp and golden. Drain on kitchen paper and serve.
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