Irene's Zucchini Quiche

Irene's Zucchini Quiche
Preparation time is 10minutes
Cook time is 1hours 50minutes
Total time is 2hours
Serve is for 4 people
Difficulty level: 3 out of 4

10 Ingredients

Number of servings
4
  • 1 cup self-raising flour
  • 4 rasher rindless bacon, finely chopped
  • 4 cups green salad (to serve)
  • 2 medium carrots, grated
  • 6 spring onions, thinly sliced
  • 2 large zucchini, grated
  • 150grams feta, crumbled
  • 2tablespoons olive oil
  • 4 eggs
  • 2tablespoons oregano, finely chopped

Nutrition per serving

2080 Kilojoules or 498 Calories
24% of daily energy intake*
Protein
27.2grams
Fat
28.0grams
Carbs
34.2grams
Sugars
10.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 2

Preheat oven to 160°C. Grease and line a 20cm square cake pan with baking paper. Heat oil in a frying pan over medium heat. Add onion and bacon and cook for 4 minutes or until bacon is crisp. Set aside. In the same pan, cook zucchini, stirring occasionally, for 10 minutes or until liquid has evaporated. Set aside to cool.

Step 2 of 2

Whisk eggs together in a bowl. Add bacon mixture, zucchini, carrot, feta, flour and oregano. Season with salt and pepper. Stir to combine. Spoon into pan and spread evenly. Bake for 50-55 minutes or until cooked through. Remove from oven and set aside for 5 minutes. Transfer to a wire rack to cool. Cut into squares and serve with a green salad.

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