Vegan Veggie Tempura
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 1L sunflower oil (for deep-frying)
- 2 1/2 cup plain flour
- 2 1/4 cup Woolworths sparkling water, chilled
- 1 small sweet potato, thinly sliced
- 1 zucchini, thinly sliced diagonally
- 1 red capsicum, halved, deseeded, cut into 1.5cm-thick slices
- 1 bunch broccolini, trimmed
- 1/3 cup vegan mayonnaise
- 2tablespoons capers, drained, roughly chopped
- 2tablespoons dil, coarsely chopped (plus extra sprigs to serve)
- 1 lemon, juiced
Nutrition per serving
10000kJ
Protein
12.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Learn how to make crispy vegetable tempura in just 30 minutes. Serve it with a zingy vegan mayo and caper dip for a fresh twist on a Japanese classic.
Method
Step 1 of 4
Heat oil in a wok or large saucepan over high heat until oil reaches 180°C. Place a wire rack over a paper towel- lined baking tray.
Step 2 of 4
Whisk 2 cups flour and sparkling water in a large bowl until smooth. Place remaining flour in a separate bowl. Working in batches, dip vegetables in flour, shaking off excess, then dip in batter to coat.
Step 3 of 4
Working in batches, fry vegetables, for 2 minutes or until tender and batter is golden and crisp. Transfer to rack.
Step 4 of 4
Meanwhile, combine mayonnaise, capers, dill and lemon juice in a small bowl. Season tempura vegetables with pepper and scatter over extra dill. Serve with sauce.
Categories
- Pescatarian
- Seafood free
- Tree nut free
- Egg free
- Aug 2021
- Sesame free
- Vegetable dishes
- Broccolini
- Zucchini
- Soy free
- Vegetarian
- Sweet potato
- Vegan
- Entrees
- Japanese
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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