Tandoori Eggplant Skewers With Mini Pappadums
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 2tablespoons Patak's Tandoori Paste Marinade
- 75grams Patak's Plain Mini Pappadums
- 300grams eggplants, cut into 3cm pieces
- 1 lemon
- 1tablespoons vegetable oil
- 2 cans chickpeas, rinsed and drained
- 1/4 red onion, thinly sliced
- 1/2 bunch mint
Nutrition per serving
1720kJ / 410Cal
1720 Kilojoules or 410 Calories
20% of daily energy intake*
Protein
14.3grams
Fat
11.8grams
Carbs
29.8grams
Sugars
3.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Instruction tip
Tip:Use 500g diced chicken thigh fillets instead of eggplant. Do not microwave. Grill on medium heat for 10 minutes or until cooked through.
Method
Step 1 of 3
Place eggplant on a large microwave-safe, paper towel-lined bowl. Cover eggplant with paper towel. Microwave for 2 minutes 30 seconds or until tender. Cool for 5 minutes.
Step 2 of 3
Preheat a chargrill or barbecue on medium-high heat. Place tandoori paste and 1 tbs water in a large bowl. Stir to combine. Add eggplant and toss to coat. Arrange eggplant onto 8 small metal or bamboo skewers. Cook for 5 minutes, turning occasionally, or until lightly charred.
Step 3 of 3
Meanwhile, juice half the lemon. Cut remaining half into wedges. Combine juice and oil in a medium bowl. Add chickpeas, onion and mint. Season with pepper and toss to combine. Arrange salad and skewers on a serving platter. Sprinkle with extra mint leaves. Serve with pappadums and lemon wedges.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Lunch
- Egg free
- Low sugar
- Sesame free
- Halal
- High protein
- High fibre
- Soy free
- Wheat free
- Vegetarian
- Indian
- Dinner
- Vegan
- Skewer & kebab
- Dairy free
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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