Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
6 Ingredients
Number of servings
4
- 1tablespoons extra virgin olive oil
- 100grams sliced button mushrooms
- 1 clove garlic, crushed
- 1/3 cup light coconut cream
- 1tablespoons wholegrain mustard
- 2tablespoons continental parsley leaves, finely chopped
Nutrition per serving
278kJ / 66Cal
278 Kilojoules or 66 Calories
3% of daily energy intake*
Protein
1.2grams
Fat
5.8grams
Carbs
1.7grams
Sugars
0.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Creamy and vegan-friendly, this versatile mushroom sauce recipe is made with light coconut cream, wholegrain mustard, parsley and garlic. Try it today.
Method
Step 1 of 1
Heat oil in a medium frying pan over medium-high heat. Cook mushrooms for 5 minutes or until softened. Add garlic and cook until fragrant. Add cream and mustard, then cook for 2 minutes or until thickened. Stir in parsley. Season.
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