Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 6.47 dollar
Difficulty level: 2 out of 4
12 Ingredients
- 240grams noodles, cooked
- 140grams tofu, drained and diced
- 1tablespoons sesame oil
- 50grams snow peas
- 1 small head bok choi, shredded
- 1 stalk spring onion, sliced
- 1 medium leek, julienne sliced
- 1 large carrot, julienne sliced
- 1 medium zucchini, julienne sliced
- 1 small red chilli, sliced
- 4tablespoons teriyaki sauce
- 4 sprigs parsley, garnish
Description
This vegetarian noodle recipe fuses tofu with crunchy Asian greens tossed in a spicy Teriyaki sauce. On the table in 15 minutes, this quick and easy dish is the perfect meat free meal.
Method
Step 1 of 3
Cook the noodles as per pack instructions, drain and set to one side. Fry the diced tofu in a wok or pan on a medium heat with the sesame oil.
Step 2 of 3
Fry the tofu for 6 minutes while turning and then add the rest of the vegetables. Continue to fry everything while tossing for a further 4 minutes.
Step 3 of 3
Add the noodles, chilli and teriyaki sauce and fry while tossing for a further 3 minutes before serving.
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