Tofu Laksa With Broccolini
Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
12 Ingredients
Number of servings
4
- 300grams hard tofu, cubed
- 1 cup bean shoots
- 2tablespoons red chilli (to serve)
- 1/3 cup mint, chopped
- 1/2 small red onion, finely sliced
- 1 bunch broccolini, chopped
- 1 lime, cut into wedges (to serve)
- 1 cup vegetable stock
- 200grams pad thai rice noodles
- 1/2 cup laksa curry paste
- 800milliliter coconut milk
- 2 stalk lemon grass
Nutrition per serving
2020kJ / 485Cal
2020 Kilojoules or 485 Calories
23% of daily energy intake*
Protein
18.9grams
Fat
19.7grams
Carbs
53.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Soak noodles in boiling water for 10 minutes to soften. Drain.
Step 2 of 3
Meanwhile, combine coconut milk, stock, laksa paste and lemon grass in a large saucepan and bring to the boil. Simmer for 5 minutes.
Step 3 of 3
Add tofu, broccolini and noodles. Simmer for 5 minutes until broccolini is just tender. Divide evenly into bowls, top with bean shoots, onion and mint. Serve with lime wedges and chilli.
Categories
- Pescatarian
- Broccolini
- High fibre
- High protein
- Tree nut free
- Egg free
- Asian
- Entrees
- Tofu
- Laksa
- Dairy free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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