Preparation time is 20minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 142grams bulgur
- 1 small lettuce leaves
- 2 ripe tomatoes, seeded, and finely diced
- water, boiled, as needed
- 1/3 cup extra-virgin olive oil
- 1/4 cup fresh lemon juice
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 4 scallions, finely chopped
- 30grams parsley, chopped
- 7grams mint, chopped
Description
Enjoy our classic Middle Eastern tabbouleh recipe. This delicious and healthy dish is filled with fresh herbs and perfect for any occasion. Try it today.
Method
Step 1 of 4
Put the bulgur in a large bowl. Pour in enough boiling water to cover. Let stand about 10 minutes, or until the grains are swollen and tender. Drain in a fine wire sieve, rinse in cold water, and drain again.
Step 2 of 4
Whisk the oil and lemon juice in a large bowl. Stir in bulgur. Season with salt and pepper.
Step 3 of 4
Just before serving, mix in the scallions, parsley, and mint.
Step 4 of 4
Arrange lettuce leaves on a serving dish. Spoon portions of tabbouleh into the leaves, scatter the diced tomatoes over the top and serve at room temperature.
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