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    Sweet Potato Fries

    Fresh Ideas ImageFresh Ideas
    Sweet Potato Fries
    Preparation time is 10minutes
    Cook time is 25minutes
    Total time is 35minutes
    Serve is for 4 people
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    Difficulty level: 2 out of 4

    2 Ingredients

    Number of servings
    4
    • 1kilograms sweet potatoes, scrubbed
    • 2tablespoons olive oil

    Nutrition per serving

    1060 Kilojoules or 252 Calories
    12% of daily energy intake*
    Protein
    4.8grams
    Fat
    8.7grams
    Carbs
    35.2grams
    Sugars
    14.0grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 2

    Preheat oven to 220°C.

    Step 2 of 2

    Peel sweet potatoes. Trim ends and cut into thick chips. Toss in a bowl with oil to coat. Season with salt and pepper. Arrange in a single layer on a large oven tray lined with baking paper. Bake for 25 minutes or until tender and golden.

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