Preparation time is 5minutes
Cook time is 25minutes
Total time is 30minutes
Serve is for 4 people
Unable to load
Difficulty level: 3 out of 4
12 Ingredients
Number of servings
4
- 1tablespoons plain flour
- 1tablespoons white vinegar
- 120grams green beans, cut into 3cm pieces
- 1 red capsicum, deseeded, cut into thin strips
- 1 large carrot, peeled, halved lengthways, thinly sliced
- 1/2 bunch coriander, sprigs removed
- 1 brown onion, cut into thin wedges
- 450grams hokkien thin noodles
- 2tablespoons sweet chilli sauce
- 440grams canned pineapple pieces in juice
- 650grams pork fillet
- 2tablespoons vegetable oil
Nutrition per serving
3320kJ / 792Cal
3320 Kilojoules or 792 Calories
38% of daily energy intake*
Protein
51.8grams
Fat
15.8grams
Carbs
107grams
Sugars
22.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Heat a wok over medium-high heat until hot. Add 2 tsp of oil and swirl to coat. Stir-fry pork, in batches, for 2 minutes or until browned, adding more oil between batches. Transfer to a plate.
Step 2 of 4
Add onion, carrot and capsicum to wok. Stir-fry for 2 minutes, add 1 tbs of water, cover and cook for 2 minutes or until vegetables are tender.
Step 3 of 4
Drain pineapple, reserving 1/2 cup of the juice. Combine juice with sweet chilli, vinegar and flour. Add pineapple, beans, pork and sauce mix to wok. Toss until well combined, bring to the boil and cook for 2 minutes or until sauce thickens. Roughly chop half the coriander and stir through. Season.
Step 4 of 4
Cook noodles in boiling water for 2 minutes. Drain and divide between serving bowls. Top with pork and remaining coriander. Serve.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.