Strawberry Pancakes
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 12 people
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Difficulty level: 3 out of 4
12 Ingredients
Number of servings
12
- 1tablespoons cornflour
- 30grams butter, melted
- 2 cup self-raising flour
- 2 punnet strawberries
- 1 free range egg
- 1/2tablespoons ground cinnamon
- 1/4tablespoons bicarbonate of soda
- 9 cups strawberry yoghurt (to serve)
- 1/2 cup maple syrup
- 2tablespoons caster sugar
- 1 1/4 cup milk
- 1 lemon, zested, 2 tbs juice
Nutrition per serving
1430kJ / 342Cal
1430 Kilojoules or 342 Calories
16% of daily energy intake*
Protein
12.0grams
Fat
7.3grams
Carbs
54.5grams
Sugars
34.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Place half the strawberries and maple syrup into a small saucepan. Bring to the boil over medium heat. Combine cornflour and 1 tbs water in a small bowl. Stir into strawberry mixture and boil for 1 minute or until thickened. Stir in lemon juice and transfer to a jug. Set aside to cool.
Step 2 of 4
purée remaining strawberries in a food processor. Add zest, flour, sugar, bicarbonate of soda, milk, egg and cinnamon and process for 30 seconds or until a smooth, thick batter forms.
Step 3 of 4
Heat 2 large non-stick frying pans over medium heat. Brush each with a little butter. Using a cup of batter for each pancake. Cook for 2 minutes or until bubbles appear on the surface. Turn and cook for 1 minute or until cooked through. Repeat with remaining butter and batter to make 12 pancakes.
Step 4 of 4
Stack pancakes and serve with yoghurt, strawberry syrup and extra strawberries.
Categories
- Low saturated fat
- Seafood free
- Tree nut free
- Sesame free
- European
- Quick & easy dessert
- Sweet pancake
- Strawberry
- Desserts
- High protein
- Soy free
- Low fat
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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