Preparation time is 5minutes
Cook time is 25minutes
Total time is 30minutes
Serve is for 4 people
Difficulty level: 1 out of 4
5 Ingredients
Number of servings
4
- 850grams canned no-added-salt chickpeas, rinsed, drained
- 1tablespoons buffalo wing sauce
- 2teaspoons Woolworths extra virgin olive oil
- 1 pinch cayenne pepper
- 1/2teaspoons smoked paprika
Nutrition per serving
1120kJ / 268Cal
1120 Kilojoules or 268 Calories
13% of daily energy intake*
Protein
9.7grams
Fat
3.3grams
Carbs
18.3grams
Sugars
0.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
The perfect healthier nibbles to munch on when hunger pangs strike, these super-easy roasted chickpeas will satisfy any snack attack.
Method
Step 1 of 2
Preheat oven to 220°C/200°C fan-forced. Line a baking tray with baking paper.
Step 2 of 2
Combine chickpeas, sauce and oil in a large bowl. Spread, in a single layer, on tray. Sprinkle with cayenne and paprika. Bake for 25 minutes or until golden. Set aside to cool for 10 minutes. Serve or store in an airtight container.
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