Spiced Lamb Flatbreads
Preparation time is 10minutes
Cook time is 45minutes
Total time is 55minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
12 Ingredients
Number of servings
6
- 500grams lamb mince
- 1 medium onion, peeled and diced
- 1tablespoons olive oil
- 2 cloves garlic, peeled and minced
- 1teaspoons ground coriander
- 1teaspoons cumin
- 2teaspoons ras el hanout
- 75grams sultanas
- 1 1/4 cups chicken stock
- 6 flatbreads
- 2tablespoons coriander, fresh, chopped
- 2tablespoons mint, fresh, chopped
Nutrition per serving
2250kJ / 537Cal
2250 Kilojoules or 537 Calories
26% of daily energy intake*
Protein
26.3grams
Fat
17.5grams
Carbs
67.8grams
Sugars
17.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Store bought flatbreads make these spiced lamb flatbreads a quick and easy midweek meal option.
Instruction tip
If you prefer spicy food, add chilli flakes to the lamb mince along with the spices and top the flatbreads with dollops of yoghurt.
Method
Step 1 of 4
Pre-heat the oven to 180°C/160°C fan-forced and place the flatbreads on baking trays.
Step 2 of 4
In a large frying pan on a medium high heat, cook the onions and lamb mince for 5 minutes until browned. Add the garlic and spices and cook for 2 more minutes.
Step 3 of 4
Pour over the chicken stock, stir in the sultanas and bring to the boil. Reduce the heat and simmer for 20 minutes, until the lamb is tender and the stock has almost fully reduced.
Step 4 of 4
Divide the lamb mix between the flatbreads and bake for 10 minute. Remove from the oven, sprinkle each flatbread with mint and coriander and serve.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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