Spiced Chicken & Mango Salad

Spiced Chicken & Mango Salad
Preparation time is 15minutes
Cook time is 5minutes
Total time is 20minutes
Serve is for 4 people
Estimated cost per serve is 5.04 dollar
Difficulty level: 2 out of 4

9 Ingredients

Number of servings
4
  • 600grams boneless skinless chicken breasts, 4 x 150 g each
  • 6teaspoons mild curry paste
  • 1 lemon, juiced
  • 150grams natural yoghurt
  • 1 mango, peeled, stoned and cut into chunks
  • 50grams watercress
  • 1/2 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/2 iceberg lettuce

Method

Step 1 of 5

Cut the chicken breasts into long, thin slices. Put 4 teaspoons of the curry paste in a plastic bag with the lemon juice and mix together by squeezing the bag. Add the chicken and toss together.

Step 2 of 5

Half-fill the base of a steamer with water and bring to the boil. Steam the chicken in a single layer, covered, for 5 minutes until cooked. Test with a knife or metal skewer; the juices will run clear when it is done.

Step 3 of 5

Meanwhile, mix the remaining curry paste in a bowl with the yoghurt.

Step 4 of 5

Tear the watercress into bite-sized pieces. Add it to the yoghurt dressing with the cucumber, red onion and mango and toss gently.

Step 5 of 5

Tear the lettuce into pieces and arrange on 4 plates. Spoon the mango mixture over the top, add the warm chicken strips and serve immediately.

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