Roast Chicken With Spicy Red Pesto
Preparation time is 25minutes
Cook time is 45minutes
Total time is 1hours 10minutes
Serve is for 4 people
Estimated cost per serve is 5.06 dollar
Difficulty level: 2 out of 4
4 Ingredients
Number of servings
4
- 2 bunch baby beetroot, leaves removed and reserved
- 1kilograms chicken
- 120grams baby spinach leaves
- 2tablespoons olive oil
Nutrition per serving
2680kJ / 642Cal
2680 Kilojoules or 642 Calories
31% of daily energy intake*
Protein
49.2grams
Fat
41.0grams
Carbs
17.1grams
Sugars
17.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat oven to 200°C. Scrub 2 bunches baby beetroot, leaves removed and reserved, and halved lengthways.
Step 2 of 4
Butterfly a 1.5kg chicken by cutting along either side of the backbone and removing. Using the heel of your hand, push on the breastbone to flatten. Gently separate skin from breast and around the thighs.
Step 3 of 4
Spread 1/3 cup spicy red pesto (see recipe) evenly under skin. Place chicken, skin-side up, in a large roasting pan. Add beetroot around chicken, drizzle with 2 tbs olive oil and season.
Step 4 of 4
Bake for 45 minutes or until skin is golden brown and juices run clear when thigh joint is pierced. Cut chicken into pieces and brush with extra 2 tbs pesto. Serve with beets on a bed of 120g baby spinach leaves. Note: For this recipe refer to spicy red pesto recipe.
Categories
- Roast
- Low salt
- Seafood free
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Mains
- High protein
- High fibre
- Soy free
- Wheat free
- Chicken
- Italian
- Spinach
- Roast chicken
- Easter
- Dairy free
- Peanut free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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