Preparation time is 5minutes
Cook time is 10minutes
Total time is 15minutes
Serve is for 1 people
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Difficulty level: 1 out of 4
8 Ingredients
Number of servings
1
- 1packets 180g pkt Ben’s Original Poké Bowl Asian Inspired Soy & Ginger Microwave Rice Pouch
- 150grams skinless salmon fillet
- 1tablespoons salt-reduced soy sauce
- 1centimeters ginger, peeled, finely grated
- 280grams red cabbage, thinly shredded
- 1/2packets lebanese cucumber, peeled into ribbons
- 30grams spring onion, thinly sliced
- 1 long red chilli, thinly sliced, to serve
Nutrition per serving
3220kJ
Protein
16.9grams
Sugars
17.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
RESH & EASY With Ben’s Original Poké Bowl Asian Inspired Soy & Ginger Rice, you can create a delicious base for a meal that’s ready in 60 seconds. Easy to cook and eat.
Method
Step 1 of 2
Preheat oven to 220°C/200°C. Place salmon, soy and ginger in a small bowl. Turn to coat. Place salmon on a 30cm square piece of foil and bring up edges to enclose tightly. Bake salmon for 6 minutes or until just cooked through. Set aside to cool slightly. Flake into large pieces.
Step 2 of 2
Meanwhile, prepare rice according to packet instructions. Place rice in a bowl. Arrange cabbage, cucumber and salmon over rice. Serve sprinkled with onion and chilli.
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