Salmon Poke Bowl
Preparation time is 15minutes
Total time is 15minutes
Serve is for 2 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
2
- 1/4 cup Heinz seriously good mayonnaise spicy peri peri
- 200grams fresh salmon, skin removed
- 1 cup rice, cooked
- 1/2 cup red capsicum, deseeded, sliced
- 1 cup frozen corn kernels, cooked, cooled
- 1 cup Umami Edamame Salad, cooked, cooled
- 1/2 avocado, sliced
- 1/2 Lebanese cucumber, peeled into ribbons
- 2tablespoons Hoyt's sesame seeds (to garnish)
- 1 lime (to garnish)
Nutrition per serving
4260kJ / 1020Cal
4260 Kilojoules or 1020 Calories
49% of daily energy intake*
Protein
23.3grams
Fat
31.2grams
Carbs
110grams
Sugars
10.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Try our salmon poke bowl recipe. It's 100% worth the DIY effort. Bring all your favourite flavours together with a winning combination. Experience it today.
Method
Step 1 of 2
Remove the skin from the salmon fillet if necessary and cut into cubes.
Step 2 of 2
Place the rice, red capsicum, Wattie’s Supersweet Corn Kernels, Wattie's frozen Edamame Beans, avocado and cucumber into individual bowls. Top with the fresh salmon. Spoon over Heinz seriously good spicy peri peri. Garnish with seaweed or black sesame seeds and a lime wedge if wished.
Instruction tip
You can cook quesadillas in a large frying pan over medium-high heat, turning halfway through cooking. Cooking time may be slightly longer in a pan.
Categories
- Pescatarian
- Low saturated fat
- Low salt
- Gluten free
- Lunch
- Tree nut free
- Low sugar
- Poke bowl
- High protein
- High fibre
- Wheat free
- Hawaiian
- Rice
- Quick & easy lunch
- Dairy free
- Peanut free
- Salmon
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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