Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 4.49 dollar
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 225grams Yumi's Classic Falafel
- 1/4 cup hulled tahini
- 1 clove garlic, crushed
- 1/2 lemon, juiced
- 1/4 red cabbage, shredded
- 1/2packets mixed salad leaves
- 1 avocado, sliced
- 1 carrot, peeled into ribbons
- 200grams frozen edamame salad, blanched
- 1/4 bunch continental parsley, leaves picked
Description
This Mediterranean-inspired poke bowl is full of vegetables and colours. Topped with falafel and a drizzle of dressing, it makes a perfect easy lunch or dinner.
Method
Step 1 of 3
Preheat oven to 180°C/160°C fan-forced. Place falafel on a tray lined with baking paper. Cook falafel for 5-8 minutes or until heated through.
Step 2 of 3
Meanwhile, combine tahini, garlic, lemon juice and 1/4 cup water in a small bowl.
Step 3 of 3
Arrange cabbage, salad leaves, avocado, carrot and edamame in serving bowls. Top with falafel and drizzle with dressing. Season with pepper. Serve.
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