Soft Shell Crab with Coconut Dressing
Preparation time is 15minutes
Cook time is 25minutes
Total time is 40minutes
Serve is for 8 people
Unable to load
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
8
- 1/3 cup coconut cream
- 2tablespoons fish sauce
- 1 long green chilli, deseeded, finely chopped (red chilli can substitute)
- 1/2 cup coriander, leaves finely chopped
- 1/2 cup mint, leaves finely chopped
- 1 lime, rind finely grated (plus juice)
- 500grams soft shell crab, crispy battered
- 1tablespoons caster sugar
Nutrition per serving
380kJ / 91Cal
380 Kilojoules or 91 Calories
4% of daily energy intake*
Protein
13.5grams
Fat
2.5grams
Carbs
3.8grams
Sugars
3.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Preheat oven to 200°C. Line a tray with baking paper. Place crab pieces onto prepared tray and bake for 20 to 25 minutes, turning once, until golden.
Step 2 of 2
Meanwhile, process remaining ingredients in a food processor until smooth. Transfer to a serving bowl. Place crab onto a platter and sprinkle with mint and coriander. Serve with dressing.
Categories
- Pescatarian
- Gluten free
- Tree nut free
- Egg free
- Seafood
- Low sugar
- Sesame free
- Australian
- Crab dishes
- High protein
- Soy free
- Wheat free
- Entrees
- Low fat
- Dairy free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.