Lobster Tails With Tarragon Dressing
Preparation time is 4minutes
Cook time is 16minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
5 Ingredients
Number of servings
4
- 1teaspoons Dijon mustard
- 2tablespoons white wine vinegar
- 6tablespoons olive oil
- 3tablespoons tarragon, chopped
- 4 raw lobster tails
Nutrition per serving
1610kJ / 385Cal
1610 Kilojoules or 385 Calories
19% of daily energy intake*
Protein
33.2grams
Fat
27.5grams
Carbs
0.1grams
Sugars
0.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Place the mustard, vinegar and oil in a small bowl and whisk to combine. Stir in the tarragon and season with salt and pepper.
Step 2 of 3
Place the lobster tails on a medium-hot barbecue, flesh-side down and cook for 6 minutes. Turn the tails over and spoon 1 tablespoon of dressing over the flesh of each lobster, then cook for a further 10-15 minutes, or until cooked through. This is best done with the lid of the barbecue down if you have one.
Step 3 of 3
Serve the lobster tails with the remaining dressing.
Categories
- Pescatarian
- Appetisers
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Lobster dishes
- Australian
- High protein
- Wheat free
- Soy free
- Dairy free
- Peanut free
- Low ingredient
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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