Seafood Tasting Plate
Preparation time is 10minutes
Total time is 10minutes
Serve is for 2 people
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Difficulty level: 3 out of 4
8 Ingredients
Number of servings
2
- 4 slice smoked salmon
- 1/2 avocado
- 1teaspoons ginger, grated
- 2teaspoons Spanish onion, finely chopped
- 1teaspoons shallot, chopped
- 6 large prawns, cooked
- 1 lime, juiced (save 2 tbs juice for dressing)
- 2tablespoons mirin
Nutrition per serving
925kJ / 222Cal
925 Kilojoules or 222 Calories
11% of daily energy intake*
Protein
14.0grams
Fat
9.8grams
Carbs
20.4grams
Sugars
10.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Scoop avocado flesh out into a bowl, add lime juice and roughly mash with a fork. Stir through onion.
Step 2 of 4
Cut the smoked salmon slices in half and place a spoonful of the avocado mixture into the centre of each piece. Roll up so that it resembles a flower.
Step 3 of 4
Arrange the oysters, prawns and salmon flowers onto a serving platter.
Step 4 of 4
For dressing; mix all ingredients together, transfer to a small bowl and serve with seafood and sprinkle with black pepper.
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