Schnitzel Parmigiana
Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
7 Ingredients
Number of servings
4
- 1 cup vegetable oil (for shallow frying)
- 1 medium eggplant, cut into 2cm cubes
- 250grams cherry tomatoes, halved
- 2tablespoons balsamic vinegar
- 40grams baby rocket leaves
- 180grams mini bocconcini, halved
- 250grams veal crumbed schnitzel (4 pieces)
Nutrition per serving
3220kJ
Protein
23.6grams
Sugars
6.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Pour enough oil into a frying pan to shallow fry the veal. Heat over a medium-high heat until hot.
Step 2 of 4
Add veal, 2 pieces at a time and cook for 8 minutes or until golden on both sides. Transfer to a plate and cover to keep warm. Cook remaining portions of veal and transfer to a plate. Drain oil from pan leaving 2 tbs.
Step 3 of 4
Heat pan on medium-high heat until hot. Add eggplant and cook for 10 minutes, stirring occasionally, or until golden. Add tomatoes and cook for 5 minutes or until softened. Add balsamic and stir until combined and mixture comes to the boil. Remove from heat.
Step 4 of 4
Stir through bocconcini and rocket. Place veal onto serving plates. Top with eggplant mixture. Serve with a salad.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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