Schnitzel Parmigiana

Schnitzel Parmigiana
Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
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Difficulty level: 3 out of 4

7 Ingredients

Number of servings
4
  • 1 cup vegetable oil (for shallow frying)
  • 1 medium eggplant, cut into 2cm cubes
  • 250grams cherry tomatoes, halved
  • 2tablespoons balsamic vinegar
  • 40grams baby rocket leaves
  • 180grams mini bocconcini, halved
  • 250grams veal crumbed schnitzel (4 pieces)

Nutrition per serving

Protein
23.6grams
Sugars
6.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Pour enough oil into a frying pan to shallow fry the veal. Heat over a medium-high heat until hot.

Step 2 of 4

Add veal, 2 pieces at a time and cook for 8 minutes or until golden on both sides. Transfer to a plate and cover to keep warm. Cook remaining portions of veal and transfer to a plate. Drain oil from pan leaving 2 tbs.

Step 3 of 4

Heat pan on medium-high heat until hot. Add eggplant and cook for 10 minutes, stirring occasionally, or until golden. Add tomatoes and cook for 5 minutes or until softened. Add balsamic and stir until combined and mixture comes to the boil. Remove from heat.

Step 4 of 4

Stir through bocconcini and rocket. Place veal onto serving plates. Top with eggplant mixture. Serve with a salad.

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