Savoury Mince With Vegetables
Preparation time is 30minutes
Cook time is 30minutes
Total time is 1hours
Serve is for 4 people
Difficulty level: 2 out of 4
8 Ingredients
Number of servings
4
- 1 cup water
- 1 can diced tomatoes
- 4 potatoes
- 2 carrots, peeled and chopped
- 500grams beef mince
- 1 cup frozen peas and corn
- 2tablespoons gravy powder
- 200milliliter tomato puree
Nutrition per serving
1520kJ / 362Cal
1520 Kilojoules or 362 Calories
17% of daily energy intake*
Protein
33.8grams
Fat
7.6grams
Carbs
36.8grams
Sugars
10.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Delicious hearty meal.
Method
Step 1 of 4
Boil potatoes & just carrots separately for about 15 minutes.
Step 2 of 4
Brown the mince in a sauce pan, drain vegetables. Then combine all ingredients, except the peas and corn, in a sauce pan.
Step 3 of 4
Add frozen peas and corns & leave to simmer 30 minutes stirring often.
Step 4 of 4
Serve with bread!
Categories
- Australian
- Beef dishes
- Low saturated fat
- Mains
- High fibre
- High protein
- Low salt
- Seafood free
- Tree nut free
- Low sugar
- Low fat
- Peanut free
- Customer
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.