Ras El Hanout Salmon with Chickpeas & Cauliflower
Preparation time is 15minutes
Cook time is 35minutes
Total time is 50minutes
Serve is for 4 people
Estimated cost per serve is 5.31 dollar
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 2tablespoons olive oil
- 400grams salmon, 4 skinless, boneless fillets
- 2tablespoons ras el hanout, divided
- 1 medium lemon, zest and juice
- 1 medium red onion, peeled and chopped
- 400grams cauliflower florets
- 400grams chickpeas, canned, drained
- 1/4 bunch coriander, fresh, chopped
- 4tablespoons Greek style yoghurt
Nutrition per serving
2200kJ / 525Cal
2200 Kilojoules or 525 Calories
25% of daily energy intake*
Protein
32.0grams
Fat
31.5grams
Carbs
29.5grams
Sugars
8.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This middle eastern inspired salmon is lightly spiced and delicious with a drizzle of yoghurt.
Method
Step 1 of 3
Preheat the oven to 200°C/180°C fan-forced. Brush the salmon fillets with half of the oil and coat with half of the ras el hanout. Tip the cauliflower, red onion, chickpeas into a large bowl, add the remaining oil, ras el hanout and lemon juice and toss to coat.
Step 2 of 3
Spread the cauliflower, chickpeas and red onion on a baking tray and roast for 20 minutes. Remove the baking tray from the oven and add the salmon fillets. Roast for 15 minutes until the salmon is cooked through.
Step 3 of 3
Mix the yoghurt, chopped coriander and lemon zest in a small bowl. Serve the salmon with roasted cauliflower, onions and chickpeas, a drizzle of yoghurt sauce and extra chopped coriander on top.
Categories
- Pescatarian
- Low salt
- Gluten free
- Tree nut free
- Lunch
- Egg free
- BBQ fish
- Lemon
- Low sugar
- Sesame free
- High fibre
- High protein
- Wheat free
- Soy free
- Dinner
- Moroccan
- Cauliflower
- Peanut free
- Salmon
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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