Prawn, Tofu & Pea Curry
Preparation time is 15minutes
Cook time is 10minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 1/4 cup green curry paste
- 60grams baby spinach leaves
- 1tablespoons peanut oil
- 400milliliter light coconut milk
- 400grams green tiger prawns, peeled, deveined, tails intact
- 225grams Macro Organic firm tofu, cut into 2cm cubes
- 100grams snow peas, trimmed
- 1 cup frozen peas
- 450grams microwave white long-grain rice
- 1/4 bunch coriander, leaves picked
Nutrition per serving
3320kJ
Protein
41.5grams
Sugars
9.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Take your curry to the next level with this fragrant prawn curry recipe. Juicy prawns are cooked in a beautiful green curry sauce with tofu and peas.
Method
Step 1 of 3
Place paste, spinach and 1/3 cup water in a small food processor. Process until smooth.
Step 2 of 3
Heat oil in a large saucepan over high heat. Add paste mixture and cook, stirring, for 2 minutes or until fragrant. Add coconut milk and 1 cup water, then bring to the boil. Add prawns and tofu, then cook for 4 minutes or until prawns are cooked through. Add snow peas and peas, then cook for 1 minute or until just tender.
Step 3 of 3
Meanwhile, heat rice according to packet instructions. Top curry with coriander and serve with rice.
Categories
- Pescatarian
- Bonus
- Lunch
- Dinner
- Egg free
- Asian
- Quick & easy lunch
- Green curry
- Dinner Made Easy
- Sep 2021
- Dairy free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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