Prawn Egg Fried Cauliflower Rice

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12 Ingredients

Number of servings

4

1 large cauliflower, chopped
2tablespoons canola oil
4 medium spring onions, divided, sliced
1 medium red chilli, sliced
2 cloves garlic, peeled and minced
5centimeters ginger, peeled and grated
300grams mixed stir-fry vegetables
150grams frozen peas
200grams prawns, peeled, cooked
3 large eggs
2tablespoons soy sauce
1tablespoons toasted sesame oil

Description

Cauliflower makes this prawn fried rice dish deliciously nutty.

Method

Step 1 of 5

Place the chopped cauliflower in a food processor and pulse until finely chopped to resemble rice. Set aside.

Step 2 of 5

In a large wok over a medium high heat, heat the oil and add half the spring onions, garlic and ginger and cook for 30 seconds, add the mixed vegetables and peas and cook for 3 minutes.

Step 3 of 5

Add the cauliflower rice and prawns to the pan and cook for 2 minutes to heat through.

Step 4 of 5

Whisk the eggs and sesame oil in a large bowl, make a well in the middle of the wok and pour into the stir fry, cooking for 1 minute before stirring through to coat the rice.

Step 5 of 5

Add the soy sauce and stir through then top with the remaining spring onion slices to serve.