Preparation time is 30minutes
Cook time is 1hours
Total time is 1hours 30minutes
Serve is for 6 people
Estimated cost per serve is 8.75 dollar
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
6
- 3 large onions, finely diced
- 1kilograms lean minced pork
- 1 handful fresh flat-leaf parsley, finely chopped
- 2teaspoons cayenne pepper
- 2teaspoons dried thyme
- 2 eggs
- 3tablespoons plain flour
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 12 large tomatoes
- 6tablespoons olive oil
- 2tablespoons dried oregano
Nutrition per serving
2320kJ / 552Cal
2320 Kilojoules or 552 Calories
27% of daily energy intake*
Protein
33.3grams
Fat
36.2grams
Carbs
24.0grams
Sugars
16.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Put the onions, minced pork, parsley, cayenne, thyme, eggs, and flour in a mixing bowl, season well with salt and black pepper, then mix together with your hands for 5 minutes or until you have a chunky paste. Chill in the refrigerator for 20 minutes to firm the mixture up a little. Meanwhile, preheat the oven to 180°C .
Step 2 of 3
Take handfuls of the mixture and roll into balls about 5cm across - you should get around 24 in all. Place them on a large non-stick baking tray. Cut the tomatoes in half and place them skin-side down among the meatballs, so each meatball is in-between tomatoes and vice versa. Drizzle over the oil, sprinkle with the oregano, then cover the tray with silver foil.
Step 3 of 3
Cook in the oven for 30 minutes, then remove the foil and cook for another 30 minutes, or until nicely browned. Serve with fresh crusty bread and green salad.
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