Mini Pork Meatballs In Spiced Tomato Sauce
Licensed from Recipe Guru
©️ Dorling Kindersley Ltd
Preparation time is 30minutes
Cook time is 30minutes
Total time is 1hours
Serve is for 4 people
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 300grams minced pork
- 1 small onion, finely chopped
- 1teaspoons capers, finely chopped
- 2teaspoons black olives, finely chopped
- 1tablespoons plain flour
- 1 egg, lightly beaten
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 4tablespoons olive oil
- 400grams can chopped tomatoes
- 2 cloves garlic, grated or finely chopped
- 1teaspoons paprika
Nutrition per serving
1420kJ / 338Cal
1420 Kilojoules or 338 Calories
16% of daily energy intake*
Protein
15.9grams
Fat
27.5grams
Carbs
9.1grams
Sugars
4.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Preheat the oven to 200°C. Put the minced pork, onion, capers, olives, and flour in a mixing bowl, add the egg, and season with salt and black pepper. Mix thoroughly, using your hands, then form into 12-15 2cm balls.
Step 2 of 3
Heat the oil in a frying pan and fry the meatballs for 8-10 minutes, or until golden brown. Transfer to a baking dish and put to one side.
Step 3 of 3
Meanwhile, put the tomatoes, garlic, and paprika in a pan, season with salt and black pepper, then cook over a medium heat for 10 minutes, stirring occasionally. Pour the tomato sauce over the meatballs and bake in the oven for 20 minutes. Serve hot.
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