Next, choose a time

Poached Egg Muffins

Poached Egg Muffins
Cook time is 6minutes
Total time is 6minutes
Serve is for 4 people
Unable to load
Difficulty level: 1 out of 4

3 Ingredients

Number of servings
4
  • 1tablespoons fresh lemon, juiced
  • 4 large fresh eggs
  • 4 English muffins, split and toasted

Nutrition per serving

902 Kilojoules or 216 Calories
10% of daily energy intake*
Protein
11.7grams
Fat
7.0grams
Carbs
24.8grams
Sugars
2.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Bring a large frying pan of water to a gentle simmer, so small bubbles are just breaking at the surface. Add the lemon juice. Bring a second frying pan of water to a simmer, and turn off the heat.

Step 2 of 4

Crack one egg on to a plate. Stir the water with a large, slotted spoon, then slip the egg into the water, letting the edge of the plate touch the water so it does not splash. Repeat with the other eggs.

Step 3 of 4

Cook gently for about 3 minutes just until the white is set (or for a few extra minutes if you prefer a fully set yolk). Using a slotted spoon, lift out each egg, dip into the frying pan of water, then place on a plate lined with paper towels.

Step 4 of 4

Trim any loose strands of egg white and serve immediately with the toasted muffins.

You might also like


Your identity is kept private from the public

Disclaimer

Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.