One-Pot Cajun Risoni With Chorizo
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 6.45 dollar
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 1tablespoons extra virgin olive oil
- 250grams chorizo sausages, thinly sliced
- 1 brown onion, finely chopped
- 1 red capsicum, deseeded, finely chopped
- 3teaspoons Cajun seasoning
- 250grams risoni
- 400grams canned diced tomatoes
- 2 cups salt-reduced chicken stock
- 2/3 cup Woolworths frozen peas
- 3 spring onions, thinly sliced
Nutrition per serving
2220kJ / 532Cal
2220 Kilojoules or 532 Calories
26% of daily energy intake*
Protein
24.7grams
Fat
21.2grams
Carbs
59.2grams
Sugars
12.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A one-pot wonder to wow your senses. Fill your house with the aroma of Cajun-spiced risoni with chorizo and peas. Make this easy dinner in just 3 steps.
Method
Step 1 of 3
Heat oil in a large, deep frying pan over medium-high heat. Cook chorizo, brown onion and capsicum for 4 minutes, stirring, or until softened. Add seasoning and risoni, then cook for 1 minute, stirring, or until fragrant.
Step 2 of 3
Add tomatoes, 1/4 cup water and stock, then bring to the boil over high heat. Reduce heat to medium-low and simmer, covered, for 12 minutes, stirring occasionally, adding peas in last minute of cooking, or until risoni is tender. Season.
Step 3 of 3
Stir half of the spring onion into risoni mixture. Serve topped with remaining spring onion.
Categories
- High fibre
- Sausage
- American
- High protein
- Dinner
- Weeknight dinner
- Low sugar
- Apr 2022
- Spring onion
- Pasta
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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