Mushroom Ragu With Parmesan Polenta
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 4.41 dollar
Difficulty level: 3 out of 4
12 Ingredients
Number of servings
4
- 50grams butter
- 2 cup milk
- 1 brown onion
- 500grams cup mushrooms
- 1 cup polenta
- 2tablespoons extra virgin olive oil
- 2teaspoons balsamic vinegar
- 2tablespoons tomato paste
- 400grams diced tomatoes
- 1 cup freshly grated parmesan
- 1tablespoons fresh oregano
- 3 cloves garlic
Nutrition per serving
2580kJ / 615Cal
2580 Kilojoules or 615 Calories
30% of daily energy intake*
Protein
23.2grams
Fat
39.2grams
Carbs
50.2grams
Sugars
12.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This warming vegetarian recipe is comfort food as its best. Featuring fresh mushroom and cheesy polenta, this ragu is quick to make and tastes delicious.
Method
Step 1 of 4
Heat oil in a large, deep frying pan over medium-high heat. Add onion and cook, stirring, for 3 minutes or until softened. Add mushroom and cook, stirring, for a further 5 minutes or until softened. Add garlic, oregano and tomato paste and cook, stirring, for 1 minute or until fragrant.
Step 2 of 4
Add tomatoes, vinegar and 1/2 cup water. Bring to the boil. Reduce heat to medium and simmer, uncovered, for 5 minutes or until sauce thickens and mushroom is tender.
Step 3 of 4
Meanwhile, place milk and 2 cups cold water in a saucepan, then bring to the boil over medium-high heat. Add polenta in a slow and steady stream, whisking constantly. Reduce heat to medium-low and cook, stirring, for 4 minutes or until thickened. Add parmesan and 40g butter and cook, stirring, for 1 minute or until butter melts. Season to taste.
Step 4 of 4
Add remaining butter to mushroom mixture, stirring until melted. Season. Spoon ragu over polenta and serve scattered with extra oregano.
Categories
- Pescatarian
- Seafood free
- Gluten free
- Tree nut free
- Egg free
- Spring
- Winter
- Weeknight dinner
- Low sugar
- Sesame free
- Mushroom
- Ragu
- Quick & easy dinner
- Mains
- High protein
- High fibre
- Sep 2020
- Soy free
- Wheat free
- Vegetarian
- Tomato
- Italian
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.